Let's get Healthy! Join a Healthy Challenge

ROC ROYAL has partnered with Fountain of Youth (FOY) fitness center and Redemption Wellness Therapy for the Summer Bodies Loading Challenge.

As summer is approaching, the organizations want to encourage everyone to maintain a healthy lifestyle.

FOY Fitness has discounted the monthly class fee to $100. This will allow participants to pick a class Monday and Wednesdays 5:00 a.m. or 5:00 p.m. There will also be classes on Saturdays at 8:00 a.m.

Participants will receive High-intensity interval training (HIIT) Training and personal training. Fountain of Youth and Redemption Wellness personnel will also recommend a nutrition plan.

The classes will take place at FOY at 9 Canal St, Rochester, NY 14608.

There is also be a $250 prize from ROC ROYAL to the person who loses the most weight.

To register click the link: redemptionwtfit.as.me/summerbodychallenge.